A fun, low impact, group cycling workout where you control the intensity.
The instructor takes you on a journey of hill climbs, sprints and flat riding. Burn up to 500 calories a session!
Music and structure set by the instructor.
BYO headphones are required for this class.
Intensity level: Medium to high
Duration: 45 minutes
Our ‘no towel, no train’ policy, will be strictly enforced. All members are required to show a clean towel when entering the facility.