Fitness and exercise equipment

We have a range of fitness and exercise equipment available for Health Club visitors. 

If you have any questions about how to use a particular piece of equipment, please speak with one of our friendly Health Club staff members for assistance. 

Cardio equipment

• Treadmills (Life Fitness)
• Spin bikes - in cycle studio (Body Bike)
• Rowing machines (Concept 2, rower)
• Cross-trainers (Life Fitness, Integrity)
• Upright cycling machine (Life Fitness, Integrity SX Upright LifeCycle)
• Ski erg (Concept)
• Air bike (AFS Assault Air Bike – Black)
• Upper body ergometer (FDF)

Machine weight and resistance equipment

• Leg press (Life Fitness series)
• Chest press
• Lat pull-down/row
• Assisted chin-up and dip
• Plate loaded leg press
• Overhead press (Life Fitness)
• Leg curl (Life Fitness)
• Seated row (Life Fitness)
• Pectoral and rear fly  (Life Fitness)
• Leg extension (Life Fitness)
• Adjustable bench (Life Fitness)
• Flat bench (Life Fitness)
• Adjustable cable crossover
• Hammer half-rack
• Two-handle pull-up options
• Power pivot

Free-weight equipment

• Dumbbells ranging from 1 - 60 kg
• A range of kettlebells (4, 6, 8, 10, 12, 16 & 24 kg)
• Fixed barbells ranging from 10 - 30 kg (in 5 kg increments)
• Escape Olympic power bar
• Escape Olympic curl bar
• Olympic barbell (20 kg)
• Standard barbell (20 kg)
• Women’s Olympic training barbell (2.1 m,15 kg)
• Bumper plates
• Medi-grip ball (8 kg)
• Hex trap bar
• Weight lifting platform
• Anti-burst ball (Life Fitness, 55 cm)
• Escape double triceps rope
• Adjustable squat and bench stand (2 pcs)
• 3 in 1 plyometric cross-training wooden box (3 heights)
• Slam balls
• Wall balls

Please note, equipment may become temporarily unavailable at times, due to maintenance or safety requirements.