Les Mills Body Pump
A total body workout for anyone looking to get strong, toned and fit! Using light to moderate weights on an adjustable barbell and hand weights, BODYPUMP will burn calories, shape and strengthen the body.
Intensity level: Moderate to high
Duration: 45 minutes
Our ‘no towel, no train’ policy, will be strictly enforced. All members are required to show a clean towel when entering the facility.