Barre
Barre is a dynamic workout class that combines ballet, pilates, and strength training elements. It focuses on toning, stretching, lengthening, and strengthening muscles throughout the body. Exercises are primarily performed at a bar, offering a comprehensive full-body workout experience.
Intensity level: Low to moderate
Duration: 45 minutes
Maximum participants: 35
Note
Our ‘no towel, no train’ policy, will be strictly enforced. All members are required to show a clean towel when entering the facility.