D.A.G.S - Dance. Abs. Glutes. Stretch.
Tone your body while including the artistic elements of dance. Workout will focus on your abs and glutes, and combines dance moves into a fun workout.
Intensity level: Moderate
Duration: 45 minutes
Our ‘no towel, no train’ policy, will be strictly enforced. All members are required to show a clean towel when entering the facility.