Fitness and exercise equipment

We have a range of fitness and exercise equipment available for Health Club visitors. 

If you have any questions about how to use a particular piece of equipment, please speak with one of our friendly Health Club staff members for assistance. 

Cardio equipment

  • Treadmills (Life Fitness)
  • Spin bikes - in cycle studio (Body Bike)
  • Rowing machines (Concept 2, rower)
  • Cross-trainers (Life Fitness, Integrity)
  • Upright cycling machine (Life Fitness, Integrity SX Upright LifeCycle)
  • Ski erg (Concept)
  • Air bike (AFS Assault Air Bike – Black)
  • Upper body ergometer (FDF)

Machine weight and resistance equipment

  • Leg press (Life Fitness series)
  • Chest press
  • Lat pull-down/row
  • Assisted chin-up and dip
  • Plate loaded leg press
  • Overhead press (Life Fitness)
  • Leg curl (Life Fitness)
  • Seated row (Life Fitness)
  • Pectoral and rear fly  (Life Fitness)
  • Leg extension (Life Fitness)
  • Adjustable bench (Life Fitness)
  • Flat bench (Life Fitness)
  • Adjustable cable crossover
  • Hammer half-rack
  • Two-handle pull-up options
  • Power pivot

Free-weight equipment

  • Dumbbells ranging from 1 - 60 kg
  • A range of kettlebells (4, 6, 8, 10, 12, 16 & 24 kg)
  • Fixed barbells ranging from 10 - 30 kg (in 5 kg increments)
  • Escape Olympic power bar
  • Escape Olympic curl bar
  • Olympic barbell (20 kg)
  • Standard barbell (20 kg)
  • Women’s Olympic training barbell (2.1 m,15 kg)
  • Bumper plates
  • Medi-grip ball (8 kg)
  • Hex trap bar
  • Weight lifting platform
  • Anti-burst ball (Life Fitness, 55 cm)
  • Escape double triceps rope
  • Adjustable squat and bench stand (2 pcs)
  • 3 in 1 plyometric cross-training wooden box (3 heights)
  • Slam balls
  • Wall balls

 

Please note, equipment may become temporarily unavailable at times, due to maintenance or safety requirements.