Spin Classes

Roll over the class names below for a description.

Spin Timetable for 8 - 14 March, 2010. Please note, this timetable is subject to late alteration.

  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:15am RPM
Matt
  RPM
Glen
  RPM 
Liz
   
8:30am           RPM
Julie
 
9:30am Freestyle Spin 
Suzette
  Freestyle Spin 
Suzette
  Freestyle Spin
Ted
   
5pm             Freestyle Spin
Ted
6:30pm   Freestyle Spin
Ted
  Freestyle Spin
Ted
     
6:45pm RPM
Julie
           
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Spin Timetable for 15 - 21 March, 2010. Please note, this timetable is subject to late alteration.

  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:15am RPM
Ted
  RPM
Glen
  RPM 
Liz
   
8:30am           RPM
Julie
 
9:30am Freestyle Spin 
Suzette
  Freestyle Spin 
Suzette
  RPM
Kim
   
5pm             Freestyle Spin
Ted
6:30pm   Freestyle Spin
Ted
  Freestyle Spin
Ted
     
6:45pm RPM
Julie
           
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Timetable last updated Monday 08 March, 2010.

A group cycling class for all fitness levels. This is a 45 minute class with participants remaining in the “saddle” for the whole ride. No tricky choreography. (Headphones are required to participate in this class).
A group cycling class for all fitness levels. This is a 1 hour class with participants remaining in the “saddle” for the whole ride. No tricky choreography. (Headphones are required to participate in this class).
A 45 minute cycling class for participants that want that extra challenge (headphones required to participate in this class).
A 1 hour cycling class for participants that want that extra challenge (headphones required to participate in this class).