Spin Classes

Roll over the class names below for a description.

AUTUMN/WINTER TIMETABLE 2010

Spin Timetable for 26 July - 1 August 2010.  Please note, this timetable is subject to late alteration.

  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:15am RPM 
Suzette
  RPM
Glenn
  RPM 
Michelle
   
8:30am           RPM 
Julie
 
9:30am Freestyle Spin 
Matt
  Freestyle Spin 
Matt
  Freestyle Spin 
Damian
   
5pm             Freestyle Spin
Ted
6:30pm   Freestyle Spin
Ted
  Freestyle Spin
Ted
     
6:45pm

 RPM
Julie

           
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Spin Timetable for 2 August - 8 August 2010.  Please note, this timetable is subject to late alteration.

  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:15am Freestyle Spin 
Suzette
  RPM 
Glenn
  RPM 
Michelle
   
8:30am           RPM 
Julie
 
9:30am

RPM 

Matt

  Freestyle Spin 
Matt
  Freestyle Spin 
Damien
   
5pm             Freestyle Spin
Ted
6:30pm   Freestyle Spin
Ted
  Freestyle Spin
Ted
     
6:45pm

 RPM
Julie

           
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Timetable last updated Monday 26 July, 2010.

A group cycling class for all fitness levels. This is a 45 minute class with participants remaining in the “saddle” for the whole ride. No tricky choreography. (Headphones are required to participate in this class).
A group cycling class for all fitness levels. This is a 1 hour class with participants remaining in the “saddle” for the whole ride. No tricky choreography. (Headphones are required to participate in this class).
A 45 minute cycling class for participants that want that extra challenge (headphones required to participate in this class).
A 1 hour cycling class for participants that want that extra challenge (headphones required to participate in this class).