Summer is here...Get into shape with FIT CAMP! 6 week outdoor exercise program that will help you maximise your results and feel great!

Need a kick start to your fitness regime after the festive season?? Feel great for Summer with our intensive 6 week Fit Camp program. The sessions are designed to increase your strength and fitness and give your energy levels a boost! The intensity of the program will help to maximise your results, keep you motivated and increase your feeling of good health and wellbeing!

BRING A FRIEND FOR FREE!!

Time & Date

• Tuesdays and Thursdays, from 6am to 7am
• Starts Tuesday 2 February, finishes Thursday 11 March

Location

Meet outside the Netball Courts at Willoughby Leisure Centre

What can I expect?

You'll be amazed at the improvements you will see in 12 sessions! We'll track your progress and test your basic fitness levels at the start and finish of the program so you can see how far you've come! We'll motivate you and keep you on track by offering challenging and varied programs focussing on strength, endurance, cardiovascular fitness, core strength and flexibility.

Additional benefit!

In addition to your 12 sessions, to ensure you maximise the benefits and achieve your goals, all Fit Camp participants are entitled to full access to the Leisure Centre facilities for six weeks! This includes the Pool, Sauna & Spa, Group Fitness classes and access to our Health Club Facilities and Personal Trainers who can provide additional support during your training.

Cost: $180 for members and $300 for non-members. Cost includes 2 sessions per week for 6 weeks. Non-members will be entitled to a full Leisure Centre Membership for the 6 week duration of Fit Camp.

**BRING A FRIEND FOR FREE! Enjoy the sessions with a friend and they can join for free!** NB Bookings must be processed in one transaction to qualify.

To register please complete a Fit Camp Registration Form -  Fit Camp Registration Form - February 2010 - 189 KB. Forms are also available from Customer Service. Contact us.